Benefits of habit “Learning new facts”

✓ Increases your learning discipline
✓ Increases your knowledge, general or specific
✓ Saves time on learning
✓ Improves memory
✓ Reduces stress in case of cramming

First step:

1 new fact per day


1. Today, read of 1 new fact. Do this every day for a week.
2. Next week, read of 2 new facts every day.
3. Keep increasing, until you’re happy with your progress.

Helpful tips to make it a habit:

✓ Same time is key. Either over breakfast, in transit or evening at home, choose one time that you know you will have enough time to read through the fact carefully and keep it up.
Trigger your mind. Have your fact book in a visible location at all times.
✓ Let the app help. Set a reminder on this app to ring the fact time. You may also track the days you missed on the calendar of this app.
✓ Reward yourself. Once you’ve gone a full month of learning facts, reward yourself by buying a new book, an encyclopedia on your favorite topic for example.
✓ Celebrate small victories. Every time you perform this habit, congratulate yourself! Say “I’m awesome” or “I’m so cool” out loud and with a smile on your face.

Tips for beginners:

✓ Choose topics. If it’s general knowledge you seek, then start with any list of general facts. But we recommend to choose a topic you are interested in and start from there. It’s always more fun learning of things we like.
✓ Writing down can help. It’s easier to memorize and absorb the information when you use your own hand to write it down. So, if you want to memorize these facts, have a notebook to use for writing them down.